Before becoming a Certified Yoga Instructor and going into the field of Health and Wellness, I had a successful career in finance, working for Fortune 500 companies such as Disney, Pepsi, Polaroid, and others, both in the US and abroad. In 2016 after having some serious health issues caused by stress, I decided to take the first step on the journey to becoming who I am today, moved to Costa Rica and did my first 200 Hour Yoga Teacher Training.
I moved to Nosara, Costa Rica, looking for change, looking to heal from physical ailments, looking to completely change my life style. In Nosara I healed my body with an organic plant based diet, with Yoga and exercise and with clean and healthy LIVING (emphasis on the word LIVING). Through Yoga I found more balance in my life, more strength, more flexibility, more awareness, and so much more, and not just on the mat, but most importantly... Off the mat. Through Yoga I created long life bonds with many of my students, reconnected to myself, reconnected with old friends, and continue to meet amazing humans every day. Through Yoga I challenge myself every day I teach, to find my voice, and to trust that voice, knowing that what I share with you comes from my heart and I share it with love and kindness. My life is full of gratitude towards this ancient practice and to all of my teachers along the way and of course to all of my students, I would not be here without you.
Join me for class and let us explore Yoga together.... PURA VIDA!!