Strength andstillness, in thesame hour.
Yoga and HIIT in Playa Guiones, Nosara, and, twice a year, somewhere far from it.

Three ways to practise
Six a.m. The room is already warm.
Nobody is watching you. That is the point.
One hour. Then the day starts.
Where she teaches
Playa Guiones
NosaraAndrea is here right now
Nosara
- Playa Guiones, Guanacaste, Costa Rica
City and country only. Andrea updates it from her panel when she travels.
What a class looks like.
See the gallery @andreaborjayogaA day on retreat
From first light to the last breath.










Ten people. Twice a year.
Guatapé, Colombia in May. Salta, Argentina in September. Ten is not a marketing number, it is the largest group Andrea can correct individually, every day. So it stays ten.
She used to run finance for Disney.
Andrea spent years in corporate finance, Disney, Pepsi, Polaroid, until 2016, when the stress started showing up in her body. She moved to Nosara and trained the same year.
The discipline came with her. What changed was what it was for.

CommunityWhat happens
after class.The wall where people who practise with Andrea leave a photo, a song, or how the practice felt.Join the wallWhat people say
Reserved for a real quote, roughly this length reads best.
A second one, ideally shorter, so the rhythm changes between cards.





















